Natalie Coughlin Swimming routine
Natalie Coughlin training routine
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4.30 am
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Natalie training day start by waking up
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5.00am
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Pilates warm up
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5.30am
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Finish Pilates warm up
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7.30am
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Swimming in the pool
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9.00am
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Finish training
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1.30am
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Pilates
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2.00pm
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Swim Training
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4.00pm
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Gym - Spin class
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5.30pm
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Finish
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10.00pm
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Sleep
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Discussion points:3
Why is it necessary for her to train so much?
- To be in the Olympic to win 7 Gold medals.
What do you think she does for a job? How does she pay for everything?
She will get a job but she ready want to win a gold at the Olympic. To.To win the Olympic game.
Why is it important she goes to bed early?
- To wake up and go training.
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